I wan to lose weight and have fitness
By chiako_yusefi, ID: 1pmwh82k |
||||||||||||||||||||||||||
|
keto 8th august
By PeatySpirit, ID: q9f3qw9z |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 9 cm 4 inches shorter |
185 cm 6'1" 9 cm 4 inches taller |
||||||||||
Weight
|
105 kg 231 lbs |
105 kg 231 lbs |
||||||||||
Body Fat %
|
23.3% Plumpy 14.8% higher
|
20.3% Chubby 12.9% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 3.6% swoler
|
5.5 Swole-ish 3.5% less swole
|
||||||||||
Sexy Index
|
5.4 6.9% less sexy
|
5.8 7.4% sexier
|
||||||||||
BMI
|
33.9 Very High 10.5% higher
|
30.7 Very High 9.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2895 kcal High 3.5% lower
|
2999 kcal Big Appetite 3.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.13 Very Low 28.5% lower
|
1.58 High 39.8% higher
|
||||||||||
FFMI (?)
|
26 Extremely High 6.1% higher
|
24.5 Very High 5.8% lower
|
||||||||||
Lean Mass
|
80.5 kg 177 lbs 3.2 kg 7 lbs lighter |
83.7 kg 185 lbs 3.2 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
42.7 cm 17 inches 7.4% lower
|
46.1 cm 18 inches 8% higher
|
||||||||||
Waist Span
|
37.8 cm 15 inches 29.5% higher
|
29.2 cm 11 inches 22.8% lower
|
||||||||||
Fat Mass
|
24.5 kg 54 lbs 3.2 kg 7 lbs heavier |
21.3 kg 47 lbs 3.2 kg 7 lbs lighter |
||||||||||
Age
|
34
3y older
|
31
3y younger
|