Day3RapidCut
By Melkiah, ID: 1ri7iw0u |
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1
By Phelipe, ID: 75owl6an |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.3% Healthy 7.4% lower
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17.6% Healthy 8% higher
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Muscle Index
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5.7 Swole-ish 29.5% swoler
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4.4 22.8% less swole
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Sexy Index
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7.4 Sexy 60.9% sexier
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4.6 37.8% less sexy
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BMI
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25.3 High 5.2% higher
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24 Average 4.9% lower
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Daily Calorie Needs (?)
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2253 kcal Average 9.4% higher
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2059 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 11.3% higher
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1.50 Average 10.2% lower
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FFMI (?)
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21.1 Above Average 6.6% higher
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19.8 Average 6.2% lower
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Lean Mass
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61.1 kg 135 lbs 5.9 kg 13 lbs heavier |
55.2 kg 122 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 4.8% higher
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52.1 cm 21 inches 4.6% lower
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Waist Span
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32.7 cm 13 inches 6.3% lower
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34.9 cm 14 inches 6.7% higher
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Fat Mass
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11.9 kg 26 lbs 0.1 kg 0 lbs heavier |
11.8 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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30
1y older
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29
1y younger
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