Day3RapidCut
By Melkiah, ID: 1ri7iw0u |
||||||||||||||||||||||||||
|
Gerardo Gabriel
By Gavilan, ID: d0c74t6p |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
16.3% Healthy 18.1% higher
|
13.8% Fit 15.3% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 26% less swole
|
7.7 Swole 35.1% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 10.4% sexier
|
6.7 9.5% less sexy
|
||||||||||
BMI
|
25.3 High 5.5% lower
|
26.7 High 5.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2253 kcal Average 10.3% lower
|
2513 kcal High 11.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 6.7% lower
|
1.79 HOLY SHIT 7.2% higher
|
||||||||||
FFMI (?)
|
21.1 Above Average 8.3% lower
|
23 High 9% higher
|
||||||||||
Lean Mass
|
61.1 kg 135 lbs 7.9 kg 17 lbs lighter |
69 kg 152 lbs 7.9 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
54.6 cm 21 inches 9.6% lower
|
60.4 cm 24 inches 10.6% higher
|
||||||||||
Waist Span
|
32.7 cm 13 inches 3% lower
|
33.7 cm 13 inches 3.1% higher
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 0.9 kg 2 lbs heavier |
11 kg 24 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
30
6y older
|
24
6y younger
|