Day3RapidCut
By Melkiah, ID: 1ri7iw0u |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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16.3% Healthy 15.6% higher
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14.1% Fit 13.5% lower
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.5 Sexy 1.4% less sexy
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BMI
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25.3 High 8.4% higher
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23.3 Average 7.8% lower
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Daily Calorie Needs (?)
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2253 kcal Average 2.3% lower
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2306 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% higher
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1.66 Very High 0.6% lower
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FFMI (?)
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21.1 Above Average 5.5% higher
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20 Average 5.2% lower
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Lean Mass
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61.1 kg 135 lbs 1.6 kg 4 lbs lighter |
62.7 kg 138 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 8.3% higher
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50.4 cm 20 inches 7.7% lower
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Waist Span
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32.7 cm 13 inches 7.6% higher
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30.4 cm 12 inches 7% lower
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Fat Mass
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11.9 kg 26 lbs 1.6 kg 4 lbs heavier |
10.3 kg 23 lbs 1.6 kg 4 lbs lighter |
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Age
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30
8y older
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22
8y younger
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