Day3RapidCut
By Melkiah, ID: 1ri7iw0u |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 3.8% higher
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15.7% Healthy 3.7% lower
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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7.4 Sexy 3.9% less sexy
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7.7 Sexy 4.1% sexier
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BMI
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25.3 High 6.7% higher
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23.7 Average 6.3% lower
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Daily Calorie Needs (?)
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2253 kcal Average 3.1% lower
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2324 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.2% higher
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1.65 Very High 1.2% lower
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FFMI (?)
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21.1 Above Average 5.5% higher
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20 Average 5.2% lower
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Lean Mass
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61.1 kg 135 lbs 2.1 kg 5 lbs lighter |
63.2 kg 139 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 2.4% higher
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53.3 cm 21 inches 2.4% lower
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Waist Span
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32.7 cm 13 inches 0.9% higher
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32.4 cm 13 inches 0.9% lower
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Fat Mass
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11.9 kg 26 lbs 0.1 kg 0 lbs heavier |
11.8 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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30
5y older
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25
5y younger
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