Iono
By Melkiah, ID: 2481701i |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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92 kg 203 lbs 9 kg 20 lbs lighter |
101 kg 223 lbs 9 kg 20 lbs heavier |
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Body Fat %
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28.8% Plumpy 11.6% higher
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25.8% Plumpy 10.4% lower
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Muscle Index
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3.2 38.5% less swole
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5.2 Swole-ish 62.5% swoler
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Sexy Index
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2.5 43.2% less sexy
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4.4 76% sexier
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BMI
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32.2 Very High 7.8% lower
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35 Very High 8.5% higher
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Daily Calorie Needs (?)
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2399 kcal High 11.5% lower
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2711 kcal High 13% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 13.7% lower
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1.53 Average 15.9% higher
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FFMI (?)
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22.9 High 11.6% lower
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25.9 Extremely High 13.1% higher
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Lean Mass
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65.5 kg 144 lbs 9.4 kg 21 lbs lighter |
74.9 kg 165 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 1.6% higher
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50.1 cm 20 inches 1.6% lower
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Waist Span
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38.7 cm 15 inches 18.3% higher
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32.7 cm 13 inches 15.5% lower
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Fat Mass
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26.5 kg 58 lbs 0.4 kg 1 lbs heavier |
26.1 kg 58 lbs 0.4 kg 1 lbs lighter |
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Age
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30
4y younger
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34
4y older
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