SHOWDOWN
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Iono
By Melkiah, ID: 2481701i |
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VS.
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Enzo before diet
By Anonymous, ID: lf4n9t2d |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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92 kg 203 lbs 4 kg 9 lbs lighter |
96 kg 212 lbs 4 kg 9 lbs heavier |
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Body Fat %
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28.8% Plumpy 10.3% higher
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26.1% Plumpy 9.4% lower
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Muscle Index
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3.2 28.9% less swole
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4.5 40.6% swoler
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Sexy Index
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2.5 40.5% less sexy
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4.2 68% sexier
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BMI
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32.2 Very High 3% lower
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33.2 Very High 3.1% higher
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Daily Calorie Needs (?)
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2399 kcal High 7% lower
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2579 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 11.4% lower
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1.49 Average 12.9% higher
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FFMI (?)
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22.9 High 6.5% lower
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24.5 Very High 7% higher
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Lean Mass
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65.5 kg 144 lbs 5.4 kg 12 lbs lighter |
70.9 kg 156 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 4.7% lower
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53.4 cm 21 inches 4.9% higher
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Waist Span
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38.7 cm 15 inches 8.1% higher
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35.8 cm 14 inches 7.5% lower
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Fat Mass
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26.5 kg 58 lbs 1.4 kg 3 lbs heavier |
25.1 kg 55 lbs 1.4 kg 3 lbs lighter |
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Age
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30
12y older
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18
12y younger
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