Iono
By Melkiah, ID: 2481701i |
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Height
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169 cm 5'7" 9 cm 4 inches shorter |
178 cm 5'10" 9 cm 4 inches taller |
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Weight
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92 kg 203 lbs 11 kg 24 lbs lighter |
103 kg 227 lbs 11 kg 24 lbs heavier |
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Body Fat %
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28.8% Plumpy 11.1% lower
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32.4% Obese 12.5% higher
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Muscle Index
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3.2 60% swoler
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2 37.5% less swole
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Sexy Index
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2.5 13.6% sexier
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2.2 12% less sexy
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BMI
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32.2 Very High 0.9% lower
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32.5 Very High 0.9% higher
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Daily Calorie Needs (?)
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2399 kcal High 5.4% lower
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2535 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 17.9% higher
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1.12 Very Low 15.2% lower
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FFMI (?)
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22.9 High 4.1% higher
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22 High 3.9% lower
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Lean Mass
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65.5 kg 144 lbs 4.1 kg 9 lbs lighter |
69.6 kg 153 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 4.5% lower
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53.3 cm 21 inches 4.7% higher
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Waist Span
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38.7 cm 15 inches 18.5% lower
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47.5 cm 19 inches 22.7% higher
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Fat Mass
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26.5 kg 58 lbs 6.9 kg 15 lbs lighter |
33.4 kg 74 lbs 6.9 kg 15 lbs heavier |
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Age
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30
5y older
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25
5y younger
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