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11-08-18 pic 1
By russ18, ID: 24w825p2
Picture 1
Age:45
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:13.1%
BMI:23
Muscle Index:5.6
Sexy Index:5.3
Body Type:
Regular
Fit
Mango
VS.
Saturday after eating
By holmesp, ID: k49d18n5
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15.9%
BMI:24.7
Muscle Index:5.6
Sexy Index:6.363
Body Type:
Regular
Healthy
Mango
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11-08-18 pic 1 Picture 1
Saturday after eating Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
73 kg
161 lbs
1 kg
2 lbs
lighter
74 kg
163 lbs
1 kg
2 lbs
heavier
Body Fat %
13.1%
Fit
17.6%  lower
15.9%
Healthy
21.4%  higher
Muscle Index
5.6
Swole-ish
5.6
Swole-ish
Sexy Index
5.3
16.7%   less sexy
6.363
20.1% sexier
BMI
23
Average
6.8%  lower
24.7
Average
7.3%  higher
Daily Calorie Needs  (?)
2331 kcal
High
1.7%  higher
2291 kcal
Average
1.7%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
3.4%  lower
1.49
Average
3.5%  higher
FFMI (?)
20
Average
3.8%  lower
20.8
Average
4%  higher
Lean Mass
63.4 kg
140 lbs
1.2 kg
3 lbs
heavier
62.2 kg
137 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
42.1 cm
17 inches
7.3%  lower
45.4 cm
18 inches
7.8%  higher
Waist Span
29.2 cm
11 inches
3.9%  lower
30.4 cm
12 inches
4.1%  higher
Fat Mass
9.6 kg
21 lbs
2.2 kg
5 lbs
lighter
11.8 kg
26 lbs
2.2 kg
5 lbs
heavier
Age
45
11y older
34
11y younger

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