11-08-18 pic 1
By russ18, ID: 24w825p2 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 9 kg 20 lbs heavier |
64 kg 141 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.1% Fit 12.7% lower
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15% Healthy 14.5% higher
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Muscle Index
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5.6 Swole-ish 51.4% swoler
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3.7 33.9% less swole
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Sexy Index
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5.3 |
5 |
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BMI
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23 Average 10.2% higher
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20.9 Low 9.3% lower
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Daily Calorie Needs (?)
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2331 kcal High 14.7% higher
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2032 kcal Average 12.8% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 10.6% lower
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1.61 High 11.8% higher
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FFMI (?)
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20 Average 12.4% higher
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17.8 Average 11% lower
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Lean Mass
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63.4 kg 140 lbs 9 kg 20 lbs heavier |
54.4 kg 120 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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42.1 cm 17 inches 11.7% lower
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47.7 cm 19 inches 13.3% higher
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Waist Span
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29.2 cm 11 inches 1.4% lower
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29.6 cm 12 inches 1.4% higher
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Fat Mass
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9.6 kg 21 lbs |
9.6 kg 21 lbs |
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Age
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45
30y older
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15
30y younger
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