11-08-18 pic 1
By russ18, ID: 24w825p2 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.1% Fit 17.6% lower
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15.9% Healthy 21.4% higher
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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5.3 22.1% less sexy
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6.8 28.3% sexier
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BMI
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23 Average 0.6% lower
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23.2 Average 0.6% higher
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Daily Calorie Needs (?)
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2331 kcal High 5.6% higher
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2208 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 4% lower
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1.50 Average 4.2% higher
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FFMI (?)
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20 Average 2.6% higher
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19.5 Average 2.5% lower
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Lean Mass
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63.4 kg 140 lbs 3.7 kg 8 lbs heavier |
59.7 kg 132 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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42.1 cm 17 inches 10.6% lower
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47.1 cm 19 inches 11.9% higher
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Waist Span
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29.2 cm 11 inches 6.7% lower
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31.3 cm 12 inches 7.2% higher
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Fat Mass
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9.6 kg 21 lbs 1.7 kg 4 lbs lighter |
11.3 kg 25 lbs 1.7 kg 4 lbs heavier |
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Age
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45
9y older
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36
9y younger
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