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Training Program 1
By Anonymous, ID: 4v3t5yma
Picture 1
Age:22
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:12.5%
BMI:22.9
Muscle Index:5.6
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
me10
By istorke, ID: 25t8mju8
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:15.3%
BMI:23.4
Muscle Index:4.8
Sexy Index:6.9
Body Type:
Tall
Healthy
Parsnip
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Training Program 1 Picture 1
me10 Picture 1
Height
187 cm
6'2"
1 cm
0 inches
taller
186 cm
6'1"
1 cm
0 inches
shorter
Weight
80 kg
176 lbs
1 kg
2 lbs
lighter
81 kg
179 lbs
1 kg
2 lbs
heavier
Body Fat %
12.5%
Fit
18.3%  lower
15.3%
Healthy
22.4%  higher
Muscle Index
5.6
Swole-ish
16.7%  swoler
4.8
14.3%  less swole
Sexy Index
7.7
Sexy
11.6% sexier
6.9
10.4%   less sexy
BMI
22.9
Average
2.3%  lower
23.4
Average
2.3%  higher
Daily Calorie Needs  (?)
2344 kcal
High
6.3%  lower
2501 kcal
High
6.7%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
6.1%  lower
1.63
High
6.5%  higher
FFMI (?)
20
Average
1%  higher
19.8
Average
1%  lower
Lean Mass
70 kg
154 lbs
1.4 kg
3 lbs
heavier
68.6 kg
151 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
50.1 cm
20 inches
7.4%  lower
54.1 cm
21 inches
8%  higher
Waist Span
32.9 cm
13 inches
0.9%  lower
33.2 cm
13 inches
0.9%  higher
Fat Mass
10 kg
22 lbs
2.4 kg
5 lbs
lighter
12.4 kg
27 lbs
2.4 kg
5 lbs
heavier
Age
22
4y older
18
4y younger

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