Before progress, June 2018
By Anonymous, ID: 2a2d72mc |
||||||||||||||||||||||||||
|
Lolno
By Melkiah, ID: 4q71192p |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
15.2% Healthy 10.1% lower
|
16.9% Healthy 11.2% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 7% swoler
|
5.7 Swole-ish 6.6% less swole
|
||||||||||
Sexy Index
|
6.5 16.7% less sexy
|
7.8 Sexy 20% sexier
|
||||||||||
BMI
|
25.3 High 2.7% lower
|
26 High 2.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2476 kcal High 7.9% higher
|
2294 kcal Average 7.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.84 HOLY SHIT 9.5% higher
|
1.68 Very High 8.7% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 0.9% lower
|
21.6 Above Average 0.9% higher
|
||||||||||
Lean Mass
|
67.8 kg 149 lbs 5.5 kg 12 lbs heavier |
62.3 kg 137 lbs 5.5 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
54.9 cm 22 inches 5.4% higher
|
52.1 cm 21 inches 5.1% lower
|
||||||||||
Waist Span
|
29.8 cm 12 inches 3.9% lower
|
31 cm 12 inches 4% higher
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 0.5 kg 1 lbs lighter |
12.7 kg 28 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
23
7y younger
|
30
7y older
|