4 Month out
By Anonymous, ID: 2ips3fw5 |
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Iono
By Melkiah, ID: 2481701i |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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90 kg 198 lbs 2 kg 4 lbs lighter |
92 kg 203 lbs 2 kg 4 lbs heavier |
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Body Fat %
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28.1% Plumpy 2.4% lower
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28.8% Plumpy 2.5% higher
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Muscle Index
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3.4 6.3% swoler
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3.2 5.9% less swole
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Sexy Index
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1.9 24% less sexy
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2.5 31.6% sexier
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BMI
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31.9 Very High 1% lower
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32.2 Very High 1% higher
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Daily Calorie Needs (?)
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2373 kcal High 1.1% lower
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2399 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 14.4% higher
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1.32 Low 12.6% lower
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FFMI (?)
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22.9 High |
22.9 High |
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Lean Mass
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64.7 kg 143 lbs 0.8 kg 2 lbs lighter |
65.5 kg 144 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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52 cm 20 inches 2.2% higher
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50.9 cm 20 inches 2.1% lower
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Waist Span
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34.4 cm 14 inches 11.1% lower
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38.7 cm 15 inches 12.5% higher
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Fat Mass
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25.3 kg 56 lbs 1.2 kg 3 lbs lighter |
26.5 kg 58 lbs 1.2 kg 3 lbs heavier |
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Age
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25
5y younger
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30
5y older
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