SHOWDOWN
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diet
By Erdem, ID: 2l2w2254 |
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VS.
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Training Program 1
By Anonymous, ID: 4v3t5yma |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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11.8% Fit 5.6% lower
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12.5% Fit 5.9% higher
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Muscle Index
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6.6 Swole-ish 17.9% swoler
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5.6 Swole-ish 15.2% less swole
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Sexy Index
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7.272 Sexy 5.6% less sexy
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7.7 Sexy 5.9% sexier
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BMI
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24 Average 4.7% higher
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22.9 Average 4.5% lower
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Daily Calorie Needs (?)
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2624 kcal High 11.9% higher
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2344 kcal High 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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21.1 Above Average 5.5% higher
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20 Average 5.2% lower
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Lean Mass
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72.3 kg 159 lbs 2.3 kg 5 lbs heavier |
70 kg 154 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 2% higher
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50.1 cm 20 inches 2% lower
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Waist Span
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32.3 cm 13 inches 1.8% lower
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32.9 cm 13 inches 1.9% higher
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Fat Mass
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9.7 kg 21 lbs 0.3 kg 1 lbs lighter |
10 kg 22 lbs 0.3 kg 1 lbs heavier |
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Age
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18
4y younger
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22
4y older
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