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By Anonymous, ID: 2pfz445s
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:100 kg  ·  220 lbs
Body Fat %:8.5%
BMI:32.7
Muscle Index:13.7
Sexy Index:7.6
Body Type:
Regular
RIPPED
SWOLOSAUR
Viking
VS.
after 4 month of training
By Руслан, ID: 12d2t47u
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:82 kg  ·  181 lbs
Body Fat %:9.8%
BMI:26.8
Muscle Index:9.6
Sexy Index:8.2
Body Type:
Regular
RIPPED
Swole
Viking
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. Picture 1
after 4 month of training Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
100 kg
220 lbs
18 kg
40 lbs
heavier
82 kg
181 lbs
18 kg
40 lbs
lighter
Body Fat %
8.5%
RIPPED
13.3%  lower
9.8%
RIPPED
15.3%  higher
Muscle Index
13.7
SWOLOSAUR
42.7%  swoler
9.6
Swole
29.9%  less swole
Sexy Index
7.6
Sexy
7.3%   less sexy
8.2
Sexy
7.9% sexier
BMI
32.7
Very High
21.9%  higher
26.8
High
18%  lower
Daily Calorie Needs  (?)
3258 kcal
Gargantuan
21.7%  higher
2678 kcal
High
17.8%  lower
Shoulders-to-Waist Width Ratio
1.91
HOLY SHIT
4.9%  higher
1.82
HOLY SHIT
4.7%  lower
FFMI (?)
29.9
Extremely High
23.6%  higher
24.2
Very High
19.1%  lower
Lean Mass
91.5 kg
202 lbs
17.5 kg
39 lbs
heavier
74 kg
163 lbs
17.5 kg
39 lbs
lighter
Shoulders Span
62.1 cm
24 inches
2.5%  higher
60.6 cm
24 inches
2.4%  lower
Waist Span
32.6 cm
13 inches
2.1%  lower
33.3 cm
13 inches
2.1%  higher
Fat Mass
8.5 kg
19 lbs
0.5 kg
1 lbs
heavier
8 kg
18 lbs
0.5 kg
1 lbs
lighter
Age
33
8y older
25
8y younger

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