Feb 60kg
By Anonymous, ID: 0ji0oa91 |
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gain mass
By cristi995, ID: 2uu04cdh |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.2% Healthy 2.1% lower
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14.5% Healthy 2.1% higher
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Muscle Index
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2.2 18.5% less swole
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2.7 22.7% swoler
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Sexy Index
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5.9 28.3% sexier
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4.9 22% less sexy
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BMI
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18.1 Low 5.2% lower
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19.1 Low 5.5% higher
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Daily Calorie Needs (?)
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1936 kcal Low 5.2% lower
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2043 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 7% higher
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1.29 Very Low 6.5% lower
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FFMI (?)
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15.5 Low 4.9% lower
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16.3 Low 5.2% higher
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Lean Mass
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51.5 kg 114 lbs 3.2 kg 7 lbs lighter |
54.7 kg 121 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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41.9 cm 16 inches 11.4% higher
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37.6 cm 15 inches 10.3% lower
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Waist Span
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30.4 cm 12 inches 4.5% higher
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29.1 cm 11 inches 4.3% lower
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Fat Mass
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8.5 kg 19 lbs 0.8 kg 2 lbs lighter |
9.3 kg 21 lbs 0.8 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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