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gain mass
By cristi995, ID: 2uu04cdh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:64 kg  ·  141 lbs
Body Fat %:14.5%
BMI:19.1
Muscle Index:2.7
Sexy Index:4.9
Body Type:
Tall
Healthy
Banana
VS.
Me
By Anonymous, ID: 4663bt6x
Picture 1
Age:50
Height:186 cm  ·  6'1"
Weight:65 kg  ·  143 lbs
Body Fat %:14.4%
BMI:18.8
Muscle Index:2.5
Sexy Index:4.5
Body Type:
Tall
Healthy
Banana
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gain mass Picture 1
Me Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
64 kg
141 lbs
1 kg
2 lbs
lighter
65 kg
143 lbs
1 kg
2 lbs
heavier
Body Fat %
14.5%
Healthy
0.7%  higher
14.4%
Healthy
0.7%  lower
Muscle Index
2.7
8%  swoler
2.5
7.4%  less swole
Sexy Index
4.9
2.2% sexier
4.5
2.2%   less sexy
BMI
19.1
Low
1.7%  higher
18.8
Low
1.7%  lower
Daily Calorie Needs  (?)
2043 kcal
Average
1.4%  lower
2073 kcal
Average
1.5%  higher
Shoulders-to-Waist Width Ratio
1.29
Very Low
6.6%  higher
1.21
Very Low
6.2%  lower
FFMI (?)
16.3
Low
1.2%  higher
16.1
Low
1.2%  lower
Lean Mass
54.7 kg
121 lbs
0.9 kg
2 lbs
lighter
55.6 kg
123 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
37.6 cm
15 inches
4.4%  higher
36 cm
14 inches
4.3%  lower
Waist Span
29.1 cm
11 inches
2.3%  lower
29.8 cm
12 inches
2.4%  higher
Fat Mass
9.3 kg
21 lbs
0.1 kg
0 lbs
lighter
9.4 kg
21 lbs
0.1 kg
0 lbs
heavier
Age
21
29y younger
50
29y older

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