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gain mass
By cristi995, ID: 2uu04cdh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:64 kg  ·  141 lbs
Body Fat %:14.5%
BMI:19.1
Muscle Index:2.7
Sexy Index:4.9
Body Type:
Tall
Healthy
Banana
VS.
Bodywhat test 26/10
By Anonymous, ID: 48l85059
Picture 1
Age:16
Height:183 cm  ·  6'0"
Weight:67 kg  ·  148 lbs
Body Fat %:16%
BMI:20
Muscle Index:2.7
Sexy Index:4.2
Body Type:
Tall
Healthy
Banana
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gain mass Picture 1
Bodywhat test 26/10 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
64 kg
141 lbs
3 kg
7 lbs
lighter
67 kg
148 lbs
3 kg
7 lbs
heavier
Body Fat %
14.5%
Healthy
9.4%  lower
16%
Healthy
10.3%  higher
Muscle Index
2.7
2.7
Sexy Index
4.9
9.5% sexier
4.2
8.7%   less sexy
BMI
19.1
Low
4.5%  lower
20
Low
4.7%  higher
Daily Calorie Needs  (?)
2043 kcal
Average
2.4%  lower
2094 kcal
Average
2.5%  higher
Shoulders-to-Waist Width Ratio
1.29
Very Low
1.5%  lower
1.31
Low
1.6%  higher
FFMI (?)
16.3
Low
3%  lower
16.8
Low
3.1%  higher
Lean Mass
54.7 kg
121 lbs
1.6 kg
4 lbs
lighter
56.3 kg
124 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
37.6 cm
15 inches
7.6%  lower
40.7 cm
16 inches
8.2%  higher
Waist Span
29.1 cm
11 inches
6.4%  lower
31.1 cm
12 inches
6.9%  higher
Fat Mass
9.3 kg
21 lbs
1.4 kg
3 lbs
lighter
10.7 kg
24 lbs
1.4 kg
3 lbs
heavier
Age
21
5y older
16
5y younger

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