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gain mass
By cristi995, ID: 2uu04cdh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:64 kg  ·  141 lbs
Body Fat %:14.5%
BMI:19.1
Muscle Index:2.7
Sexy Index:4.9
Body Type:
Tall
Healthy
Banana
VS.
ukhukhklhkl
By Anonymous, ID: 5311lvop
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:14.4%
BMI:20.8
Muscle Index:3.8
Sexy Index:4.7
Body Type:
Regular
Healthy
Banana
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gain mass Picture 1
ukhukhklhkl Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
64 kg
141 lbs
2 kg
4 lbs
lighter
66 kg
146 lbs
2 kg
4 lbs
heavier
Body Fat %
14.5%
Healthy
0.7%  higher
14.4%
Healthy
0.7%  lower
Muscle Index
2.7
28.9%  less swole
3.8
40.7%  swoler
Sexy Index
4.9
2.1%   less sexy
4.7
2.2% sexier
BMI
19.1
Low
8.3%  lower
20.8
Low
9%  higher
Daily Calorie Needs  (?)
2043 kcal
Average
2.8%  lower
2101 kcal
Average
2.8%  higher
Shoulders-to-Waist Width Ratio
1.29
Very Low
11%  lower
1.45
Average
12.4%  higher
FFMI (?)
16.3
Low
8.4%  lower
17.8
Average
9.2%  higher
Lean Mass
54.7 kg
121 lbs
1.8 kg
4 lbs
lighter
56.5 kg
125 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
37.6 cm
15 inches
7.6%  lower
40.7 cm
16 inches
8.2%  higher
Waist Span
29.1 cm
11 inches
3.9%  higher
28 cm
11 inches
3.8%  lower
Fat Mass
9.3 kg
21 lbs
0.2 kg
0 lbs
lighter
9.5 kg
21 lbs
0.2 kg
0 lbs
heavier
Age
21
2y older
19
2y younger

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