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gain mass
By cristi995, ID: 2uu04cdh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:64 kg  ·  141 lbs
Body Fat %:14.5%
BMI:19.1
Muscle Index:2.7
Sexy Index:4.9
Body Type:
Tall
Healthy
Banana
VS.
Next
By Anonymous, ID: 8w10rp77
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:11.7%
BMI:20
Muscle Index:4.2
Sexy Index:6.3
Body Type:
Regular
Skinny
Banana
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gain mass Picture 1
Next Picture 1
Height
183 cm
6'0"
4 cm
2 inches
taller
179 cm
5'10"
4 cm
2 inches
shorter
Weight
64 kg
141 lbs
64 kg
141 lbs
Body Fat %
14.5%
Healthy
23.9%  higher
11.7%
Skinny
19.3%  lower
Muscle Index
2.7
35.7%  less swole
4.2
55.6%  swoler
Sexy Index
4.9
27%   less sexy
6.3
37% sexier
BMI
19.1
Low
4.3%  lower
20
Low
4.5%  higher
Daily Calorie Needs  (?)
2043 kcal
Average
2.8%  lower
2102 kcal
Average
2.9%  higher
Shoulders-to-Waist Width Ratio
1.29
Very Low
17.8%  lower
1.57
Average
21.7%  higher
FFMI (?)
16.3
Low
7.4%  lower
17.6
Average
8%  higher
Lean Mass
54.7 kg
121 lbs
1.8 kg
4 lbs
lighter
56.5 kg
125 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
37.6 cm
15 inches
12.6%  lower
43 cm
17 inches
14.4%  higher
Waist Span
29.1 cm
11 inches
6.6%  higher
27.3 cm
11 inches
6.2%  lower
Fat Mass
9.3 kg
21 lbs
1.8 kg
4 lbs
heavier
7.5 kg
17 lbs
1.8 kg
4 lbs
lighter
Age
21
3y older
18
3y younger

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