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gain mass
By cristi995, ID: 2uu04cdh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:64 kg  ·  141 lbs
Body Fat %:14.5%
BMI:19.1
Muscle Index:2.7
Sexy Index:4.9
Body Type:
Tall
Healthy
Banana
VS.
Now2
By Anonymous, ID: h56m1y6t
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:70 kg  ·  154 lbs
Body Fat %:11.9%
BMI:20.2
Muscle Index:4.2
Sexy Index:5.2
Body Type:
Tall
Skinny
Mango
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↓↓   Stats Breakdown   ↓↓
gain mass Picture 1
Now2 Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
64 kg
141 lbs
6 kg
13 lbs
lighter
70 kg
154 lbs
6 kg
13 lbs
heavier
Body Fat %
14.5%
Healthy
21.8%  higher
11.9%
Skinny
17.9%  lower
Muscle Index
2.7
35.7%  less swole
4.2
55.6%  swoler
Sexy Index
4.9
11.5%   less sexy
5.2
13% sexier
BMI
19.1
Low
5.5%  lower
20.2
Low
5.9%  higher
Daily Calorie Needs  (?)
2043 kcal
Average
10.1%  lower
2272 kcal
Average
11.2%  higher
Shoulders-to-Waist Width Ratio
1.29
Very Low
12.2%  lower
1.47
Average
14%  higher
FFMI (?)
16.3
Low
8.4%  lower
17.8
Average
9.2%  higher
Lean Mass
54.7 kg
121 lbs
7 kg
15 lbs
lighter
61.7 kg
136 lbs
7 kg
15 lbs
heavier
Shoulders Span
37.6 cm
15 inches
16.4%  lower
45 cm
18 inches
19.7%  higher
Waist Span
29.1 cm
11 inches
5.2%  lower
30.7 cm
12 inches
5.5%  higher
Fat Mass
9.3 kg
21 lbs
1 kg
2 lbs
heavier
8.3 kg
18 lbs
1 kg
2 lbs
lighter
Age
21
12y younger
33
12y older

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