Feb8
By Melkiah, ID: 35vim6cz |
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Bulk-OlyLifts
By Melkiah, ID: 3481wlh8 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.6% Healthy 3.1% lower
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16.1% Healthy 3.2% higher
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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6.6 1.5% less sexy
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6.7 1.5% sexier
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BMI
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24.9 Average 2.7% lower
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25.6 High 2.8% higher
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Daily Calorie Needs (?)
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2242 kcal Average 1.9% lower
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2286 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 5.9% higher
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1.53 Average 5.6% lower
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FFMI (?)
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21 Above Average 2.3% lower
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21.5 Above Average 2.4% higher
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Lean Mass
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60.8 kg 134 lbs 1.3 kg 3 lbs lighter |
62.1 kg 137 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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51 cm 20 inches 6.5% higher
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47.9 cm 19 inches 6.1% lower
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Waist Span
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31.5 cm 12 inches 1% higher
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31.2 cm 12 inches 1% lower
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Fat Mass
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11.2 kg 25 lbs 0.7 kg 2 lbs lighter |
11.9 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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30 | 30 |