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Bulk-OlyLifts
By Melkiah, ID: 3481wlh8
Picture 1
Age:30
Height:170 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:16.1%
BMI:25.6
Muscle Index:6
Sexy Index:6.7
Body Type:
Regular
Healthy
Parsnip
VS.
Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
Bulk-OlyLifts Picture 1
Before Picture 1
Height
170 cm
5'7"
5 cm
2 inches
shorter
175 cm
5'9"
5 cm
2 inches
taller
Weight
74 kg
163 lbs
1 kg
2 lbs
heavier
73 kg
161 lbs
1 kg
2 lbs
lighter
Body Fat %
16.1%
Healthy
9%  lower
17.7%
Healthy
9.9%  higher
Muscle Index
6
Swole-ish
46.3%  swoler
4.1
31.7%  less swole
Sexy Index
6.7
31.4% sexier
5.4
23.9%   less sexy
BMI
25.6
High
7.4%  higher
23.8
Average
6.9%  lower
Daily Calorie Needs  (?)
2286 kcal
Average
3%  higher
2220 kcal
Average
2.9%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
2%  higher
1.50
Average
2%  lower
FFMI (?)
21.5
Above Average
9.7%  higher
19.6
Average
8.8%  lower
Lean Mass
62.1 kg
137 lbs
2 kg
4 lbs
heavier
60.1 kg
132 lbs
2 kg
4 lbs
lighter
Shoulders Span
47.9 cm
19 inches
3.4%  lower
49.6 cm
20 inches
3.5%  higher
Waist Span
31.2 cm
12 inches
5.7%  lower
33.1 cm
13 inches
6.1%  higher
Fat Mass
11.9 kg
26 lbs
1 kg
2 lbs
lighter
12.9 kg
28 lbs
1 kg
2 lbs
heavier
Age
30
12y older
18
12y younger

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