Bulk-OlyLifts
By Melkiah, ID: 3481wlh8 |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.1% Healthy 14.2% higher
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14.1% Fit 12.4% lower
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Muscle Index
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6 Swole-ish 11.1% swoler
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5.4 Swole-ish 10% less swole
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Sexy Index
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6.7 8.2% less sexy
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7.6 Sexy 9% sexier
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BMI
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25.6 High 9.9% higher
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23.3 Average 9% lower
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Daily Calorie Needs (?)
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2286 kcal Average 0.9% lower
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2306 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.8% lower
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1.66 Very High 8.5% higher
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FFMI (?)
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21.5 Above Average 7.5% higher
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20 Average 7% lower
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Lean Mass
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62.1 kg 137 lbs 0.6 kg 1 lbs lighter |
62.7 kg 138 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 5% lower
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50.4 cm 20 inches 5.2% higher
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Waist Span
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31.2 cm 12 inches 2.6% higher
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30.4 cm 12 inches 2.6% lower
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Fat Mass
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11.9 kg 26 lbs 1.6 kg 4 lbs heavier |
10.3 kg 23 lbs 1.6 kg 4 lbs lighter |
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Age
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30
8y older
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22
8y younger
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