Bulk-OlyLifts
By Melkiah, ID: 3481wlh8 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.1% Healthy 3.9% higher
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15.5% Healthy 3.7% lower
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Muscle Index
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6 Swole-ish 13.2% swoler
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5.3 Swole-ish 11.7% less swole
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Sexy Index
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6.7 4.3% less sexy
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7 Sexy 4.5% sexier
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BMI
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25.6 High 6.4% higher
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24.1 Average 6.1% lower
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Daily Calorie Needs (?)
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2286 kcal Average 1.8% higher
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2245 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% higher
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1.51 Average 1.3% lower
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FFMI (?)
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21.5 Above Average 5.9% higher
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20.3 Average 5.6% lower
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Lean Mass
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62.1 kg 137 lbs 1.3 kg 3 lbs heavier |
60.8 kg 134 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 1.4% lower
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48.6 cm 19 inches 1.5% higher
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Waist Span
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31.2 cm 12 inches 2.8% lower
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32.1 cm 13 inches 2.9% higher
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Fat Mass
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11.9 kg 26 lbs 0.7 kg 2 lbs heavier |
11.2 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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30
2y older
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28
2y younger
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