Bulk-OlyLifts
By Melkiah, ID: 3481wlh8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.1% Healthy 7.5% lower
|
17.4% Healthy 8.1% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 30.4% swoler
|
4.6 23.3% less swole
|
||||||||||
Sexy Index
|
6.7 11.7% sexier
|
5.8 10.4% less sexy
|
||||||||||
BMI
|
25.6 High 4.6% higher
|
24.5 Average 4.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2286 kcal Average 0.2% higher
|
2281 kcal Average 0.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 3.8% lower
|
1.59 High 3.9% higher
|
||||||||||
FFMI (?)
|
21.5 Above Average 6.4% higher
|
20.2 Average 6% lower
|
||||||||||
Lean Mass
|
62.1 kg 137 lbs 0.1 kg 0 lbs heavier |
62 kg 137 lbs 0.1 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 5% lower
|
50.4 cm 20 inches 5.2% higher
|
||||||||||
Waist Span
|
31.2 cm 12 inches 1.9% lower
|
31.8 cm 13 inches 1.9% higher
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 1.2 kg 3 lbs lighter |
13.1 kg 29 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
30
9y older
|
21
9y younger
|