Bulk-OlyLifts
By Melkiah, ID: 3481wlh8 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.1% Healthy 3.2% higher
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15.6% Healthy 3.1% lower
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Muscle Index
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6 Swole-ish 11.8% less swole
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6.8 Swole-ish 13.3% swoler
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Sexy Index
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6.7 18.3% less sexy
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8.2 Sexy 22.4% sexier
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BMI
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25.6 High 4.3% lower
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26.8 High 4.5% higher
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Daily Calorie Needs (?)
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2286 kcal Average 8.3% lower
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2493 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 11% lower
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1.72 HOLY SHIT 12.4% higher
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FFMI (?)
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21.5 Above Average 4.9% lower
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22.6 High 5.1% higher
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Lean Mass
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62.1 kg 137 lbs 6.3 kg 14 lbs lighter |
68.4 kg 151 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 4.4% lower
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50.1 cm 20 inches 4.6% higher
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Waist Span
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31.2 cm 12 inches 7.2% higher
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29.1 cm 11 inches 6.7% lower
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Fat Mass
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11.9 kg 26 lbs 0.7 kg 2 lbs lighter |
12.6 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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30
5y younger
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35
5y older
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