SHOWDOWN

Pre diet/workout optimization
By Anonymous, ID: 5fj64809
Picture 1
Age:29
Height:180 cm  ·  5'11"
Weight:85 kg  ·  187 lbs
Body Fat %:17.2%
BMI:26.2
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
VS.
August 5th Morning
By SayberV1, ID: 356h8iwv
Picture 1
Age:30
Height:177 cm  ·  5'10"
Weight:87 kg  ·  192 lbs
Body Fat %:19%
BMI:27.8
Muscle Index:5.2
Sexy Index:6.1
Body Type:
Regular
Chubby
Parsnip
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Pre diet/workout optimization Picture 1
August 5th Morning Picture 1
Height
180 cm
5'11"
3 cm
1 inches
taller
177 cm
5'10"
3 cm
1 inches
shorter
Weight
85 kg
187 lbs
2 kg
4 lbs
lighter
87 kg
192 lbs
2 kg
4 lbs
heavier
Body Fat %
17.2%
Healthy
9.5%  lower
19%
Chubby
10.5%  higher
Muscle Index
5.5
Swole-ish
5.8%  swoler
5.2
Swole-ish
5.5%  less swole
Sexy Index
6.6
8.2% sexier
6.1
7.6%   less sexy
BMI
26.2
High
5.5%  lower
27.8
High
5.9%  higher
Daily Calorie Needs  (?)
2560 kcal
High
0.1%  lower
2563 kcal
High
0.1%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
7.3%  lower
1.64
Very High
7.9%  higher
FFMI (?)
21.7
Above Average
3.6%  lower
22.5
High
3.7%  higher
Lean Mass
70.4 kg
155 lbs
0.1 kg
0 lbs
lighter
70.5 kg
155 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
56.4 cm
22 inches
5.1%  lower
59.4 cm
23 inches
5.3%  higher
Waist Span
37.1 cm
15 inches
2.2%  higher
36.3 cm
14 inches
2.2%  lower
Fat Mass
14.6 kg
32 lbs
1.9 kg
4 lbs
lighter
16.5 kg
36 lbs
1.9 kg
4 lbs
heavier
Age
29
1y younger
30
1y older

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