Feb8
By Melkiah, ID: 35vim6cz |
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Jan4
By Melkiah, ID: 065i0v0p |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.6% Healthy 3.7% lower
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16.2% Healthy 3.8% higher
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Muscle Index
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5.9 Swole-ish 11.9% less swole
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6.7 Swole-ish 13.6% swoler
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Sexy Index
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6.6 12% less sexy
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7.5 Sexy 13.6% sexier
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BMI
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24.9 Average 7.6% lower
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27 High 8.2% higher
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Daily Calorie Needs (?)
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2242 kcal Average 5.3% lower
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2367 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.6% lower
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1.68 Very High 3.7% higher
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FFMI (?)
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21 Above Average 7.1% lower
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22.6 High 7.6% higher
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Lean Mass
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60.8 kg 134 lbs 3.7 kg 8 lbs lighter |
64.5 kg 142 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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51 cm 20 inches 1.2% lower
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51.6 cm 20 inches 1.2% higher
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Waist Span
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31.5 cm 12 inches 2.3% higher
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30.8 cm 12 inches 2.2% lower
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Fat Mass
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11.2 kg 25 lbs 1.3 kg 3 lbs lighter |
12.5 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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30 | 30 |