Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Feb8
By Melkiah, ID: 35vim6cz |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 1.3% higher
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15.6% Healthy 1.3% lower
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Muscle Index
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4.6 22% less swole
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5.9 Swole-ish 28.3% swoler
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Sexy Index
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6.2 6.1% less sexy
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6.6 6.5% sexier
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BMI
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22.8 Average 8.3% lower
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24.9 Average 9.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average 7.6% lower
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2242 kcal Average 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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19.2 Average 8.6% lower
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21 Above Average 9.4% higher
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Lean Mass
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55.6 kg 123 lbs 5.2 kg 11 lbs lighter |
60.8 kg 134 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 3.3% lower
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51 cm 20 inches 3.4% higher
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Waist Span
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31.9 cm 13 inches 1.3% higher
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31.5 cm 12 inches 1.3% lower
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
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Age
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18
12y younger
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30
12y older
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