21 nov 2015
By Anonymous, ID: 28a3wl4z |
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Week #1
By Marcio, ID: 366ko207 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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95 kg 209 lbs |
95 kg 209 lbs |
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Body Fat %
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19% Chubby 9.1% lower
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20.9% Chubby 10% higher
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Muscle Index
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5.3 Swole-ish 15.2% swoler
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4.6 13.2% less swole
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Sexy Index
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7.2828 Sexy 42.8% sexier
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5.1 30% less sexy
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BMI
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28.4 High 1.1% lower
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28.7 High 1.1% higher
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Daily Calorie Needs (?)
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2777 kcal High 2.2% higher
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2717 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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FFMI (?)
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23 High 1.3% higher
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22.7 High 1.3% lower
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Lean Mass
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77 kg 170 lbs 1.9 kg 4 lbs heavier |
75.1 kg 166 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 7.5% lower
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50.9 cm 20 inches 8.1% higher
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Waist Span
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32.9 cm 13 inches 3.2% lower
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34 cm 13 inches 3.3% higher
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Fat Mass
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18.1 kg 40 lbs 1.8 kg 4 lbs lighter |
19.9 kg 44 lbs 1.8 kg 4 lbs heavier |
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Age
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45
2y older
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43
2y younger
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