Week #1

Marcio

Dated Apr 14, 2019, ID: 366ko207

182 cm
5'12"
95 kg
209 lbs

BMI:
28.7

Age:
43
20.9%
Body Fat
   Lower than 10.5% of Bodywhat users
5.1/10
Sexy Index
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Rate down ( 0 )
   Looking better than 20% of Bodywhat users
Please don't take this too seriously
4.6/10
Muscle Index
   Musclier than 35.4% of Bodywhat users
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Body Type

Tall
Chubby
Mango

Author Comments

One week on Caselli’s diet plan
28.7
High
BMI
2717 kcal
High
Daily Calorie
Needs (TDEE)
1.50
Average
Shoulders-to-Waist
Width Ratio
22.7
High
FFMI (?)
75.1 kg
166 lbs
Lean Mass
50.9 cm
20 inches
Shoulders Span
34 cm
13 inches
Waist Span
19.9 kg
44 lbs
About
21.6 L
5.71 gallons
Fat Mass

Your body type is made of 3 terms. Here's what each of them means:

Tall
Refers to your height
Chubby
This term depends on the bodyfat and the lean mass you're carrying
Mango
This term describes the geometric shape of your body
As a MANGO, you have the most common body type. Your shoulders are sensibly wider than your waist and your overall figure is evenly proportioned.

With the right workout regimen, you'd have no problem adding muscle to the right places to enhance your v-taper.
Bodybuilding
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Muscle Morphing
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BMI UP/DOWN
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Slim Morphing
BMI: 28.68

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