Week #1
By Marcio, ID: 366ko207 |
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Luis2017
By Luis, ID: 87796jtq |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 8 kg 18 lbs heavier |
87 kg 192 lbs 8 kg 18 lbs lighter |
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Body Fat %
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20.9% Chubby 16.8% higher
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17.9% Healthy 14.4% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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5.1 15% less sexy
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6 17.6% sexier
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BMI
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28.7 High 6.8% higher
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26.9 High 6.4% lower
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Daily Calorie Needs (?)
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2717 kcal High 4.7% higher
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2595 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% higher
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1.47 Average 2% lower
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FFMI (?)
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22.7 High 3.2% higher
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22 High 3.1% lower
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Lean Mass
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75.1 kg 166 lbs 3.7 kg 8 lbs heavier |
71.4 kg 157 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 4.7% higher
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48.6 cm 19 inches 4.5% lower
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Waist Span
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34 cm 13 inches 3% higher
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33 cm 13 inches 2.9% lower
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Fat Mass
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19.9 kg 44 lbs 4.3 kg 9 lbs heavier |
15.6 kg 34 lbs 4.3 kg 9 lbs lighter |
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Age
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43
22y older
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21
22y younger
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