Skinny fat bitch
By grklifter, ID: 6w0wp8h8 |
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Week #1
By Marcio, ID: 366ko207 |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 9 kg 20 lbs lighter |
95 kg 209 lbs 9 kg 20 lbs heavier |
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Body Fat %
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18.1% Healthy 13.4% lower
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20.9% Chubby 15.5% higher
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Muscle Index
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5.2 Swole-ish 13% swoler
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4.6 11.5% less swole
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Sexy Index
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5.1 |
5.1 |
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BMI
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26.8 High 6.4% lower
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28.7 High 6.9% higher
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Daily Calorie Needs (?)
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2664 kcal High 2% lower
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2717 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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22 High 3.1% lower
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22.7 High 3.2% higher
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Lean Mass
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70.4 kg 155 lbs 4.7 kg 10 lbs lighter |
75.1 kg 166 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2.9% lower
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50.9 cm 20 inches 3% higher
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Waist Span
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33.6 cm 13 inches 1.2% lower
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34 cm 13 inches 1.2% higher
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Fat Mass
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15.6 kg 34 lbs 4.3 kg 9 lbs lighter |
19.9 kg 44 lbs 4.3 kg 9 lbs heavier |
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Age
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18
25y younger
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43
25y older
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