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Reformed couch potato Feb 2020
By Anonymous, ID: 38v9mud3
Picture 1
Age:57
Height:174 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:16.5%
BMI:22.5
Muscle Index:4
Sexy Index:4.6
Body Type:
Regular
Healthy
Mango
VS.
Andrew before bulking
By Anonymous, ID: 1835wban
Picture 1
Age:18
Height:169 cm  ·  5'7"
Weight:61 kg  ·  134 lbs
Body Fat %:15.4%
BMI:21.4
Muscle Index:3.9
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
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Reformed couch potato Feb 2020 Picture 1
Andrew before bulking Picture 1
Height
174 cm
5'8"
5 cm
2 inches
taller
169 cm
5'7"
5 cm
2 inches
shorter
Weight
68 kg
150 lbs
7 kg
15 lbs
heavier
61 kg
134 lbs
7 kg
15 lbs
lighter
Body Fat %
16.5%
Healthy
7.1%  higher
15.4%
Healthy
6.7%  lower
Muscle Index
4
2.6%  swoler
3.9
2.5%  less swole
Sexy Index
4.6
34.3%   less sexy
7
Sexy
52.2% sexier
BMI
22.5
Average
5.1%  higher
21.4
Average
4.9%  lower
Daily Calorie Needs  (?)
2111 kcal
Average
8.8%  higher
1940 kcal
Low
8.1%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
4.5%  lower
1.57
Average
4.7%  higher
FFMI (?)
18.8
Average
3.9%  higher
18.1
Average
3.7%  lower
Lean Mass
56.8 kg
125 lbs
5.2 kg
11 lbs
heavier
51.6 kg
114 lbs
5.2 kg
11 lbs
lighter
Shoulders Span
46.7 cm
18 inches
4.1%  lower
48.7 cm
19 inches
4.3%  higher
Waist Span
31.1 cm
12 inches
31.1 cm
12 inches
Fat Mass
11.2 kg
25 lbs
1.8 kg
4 lbs
heavier
9.4 kg
21 lbs
1.8 kg
4 lbs
lighter
Age
57
39y older
18
39y younger

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