Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.3% Fit 13.3% lower
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16.5% Healthy 15.4% higher
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Muscle Index
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5 Swole-ish 25% swoler
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4 20% less swole
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Sexy Index
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7.5 Sexy 63% sexier
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4.6 38.7% less sexy
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BMI
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22.5 Average 0.1% higher
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22.5 Average 0.1% lower
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Daily Calorie Needs (?)
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2075 kcal Average 1.7% lower
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2111 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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19.3 Average 2.7% higher
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18.8 Average 2.6% lower
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Lean Mass
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55.7 kg 123 lbs 1.1 kg 2 lbs lighter |
56.8 kg 125 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 0.4% higher
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46.7 cm 18 inches 0.4% lower
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Waist Span
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28.4 cm 11 inches 8.7% lower
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31.1 cm 12 inches 9.5% higher
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Fat Mass
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9.3 kg 21 lbs 1.9 kg 4 lbs lighter |
11.2 kg 25 lbs 1.9 kg 4 lbs heavier |
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Age
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18
39y younger
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57
39y older
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