Reformed couch potato Feb 2020
By Anonymous, ID: 38v9mud3 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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16.5% Healthy 17% higher
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14.1% Fit 14.5% lower
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Muscle Index
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4 21.6% less swole
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5.1 Swole-ish 27.5% swoler
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Sexy Index
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4.6 22% less sexy
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5.9 28.3% sexier
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BMI
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22.5 Average 1.1% lower
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22.7 Average 1.2% higher
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Daily Calorie Needs (?)
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2111 kcal Average 2.5% lower
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2165 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2.6% lower
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1.54 Average 2.7% higher
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FFMI (?)
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18.8 Average 3.6% lower
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19.5 Average 3.7% higher
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Lean Mass
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56.8 kg 125 lbs 1.6 kg 4 lbs lighter |
58.4 kg 129 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 4.5% lower
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48.9 cm 19 inches 4.7% higher
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Waist Span
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31.1 cm 12 inches 1.6% lower
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31.6 cm 12 inches 1.6% higher
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Fat Mass
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11.2 kg 25 lbs 1.6 kg 4 lbs heavier |
9.6 kg 21 lbs 1.6 kg 4 lbs lighter |
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Age
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57
11y older
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46
11y younger
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