SHOWDOWN
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ExPro
By Anonymous, ID: 6iyuk117 |
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VS.
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Reformed couch potato Feb 2020
By Anonymous, ID: 38v9mud3 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.2% Healthy 7.9% lower
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16.5% Healthy 8.6% higher
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Muscle Index
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5.8 Swole-ish 45% swoler
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4 31% less swole
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Sexy Index
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6.6 43.5% sexier
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4.6 30.3% less sexy
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BMI
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24.6 Average 9.4% higher
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22.5 Average 8.6% lower
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Daily Calorie Needs (?)
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2224 kcal Average 5.4% higher
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2111 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 20% higher
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1.50 Average 16.7% lower
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FFMI (?)
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20.8 Average 10.6% higher
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18.8 Average 9.6% lower
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Lean Mass
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60.2 kg 133 lbs 3.4 kg 7 lbs heavier |
56.8 kg 125 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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46 cm 18 inches 1.5% lower
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46.7 cm 18 inches 1.5% higher
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Waist Span
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25.6 cm 10 inches 17.7% lower
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31.1 cm 12 inches 21.5% higher
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Fat Mass
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10.8 kg 24 lbs 0.4 kg 1 lbs lighter |
11.2 kg 25 lbs 0.4 kg 1 lbs heavier |
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Age
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32
25y younger
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57
25y older
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