SHOWDOWN
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CHRIS HERIA
By Edward, ID: 7ofr9a21 |
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VS.
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Reformed couch potato Feb 2020
By Anonymous, ID: 38v9mud3 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" 6 cm 2 inches taller |
174 cm 5'8" 6 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.1% Healthy 3.6% higher
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16.5% Healthy 3.5% lower
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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4.3 4.3% less sexy
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4.6 4.5% sexier
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BMI
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22.8 Average 1.7% higher
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22.5 Average 1.7% lower
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Daily Calorie Needs (?)
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2262 kcal Average 7.2% higher
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2111 kcal Average 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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18.9 Average 0.5% higher
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18.8 Average 0.5% lower
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Lean Mass
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61.3 kg 135 lbs 4.5 kg 10 lbs heavier |
56.8 kg 125 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 10.1% higher
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46.7 cm 18 inches 9.1% lower
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Waist Span
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32 cm 13 inches 2.9% higher
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31.1 cm 12 inches 2.8% lower
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Fat Mass
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12.7 kg 28 lbs 1.5 kg 3 lbs heavier |
11.2 kg 25 lbs 1.5 kg 3 lbs lighter |
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Age
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27
30y younger
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57
30y older
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