Reformed couch potato Feb 2020
By Anonymous, ID: 38v9mud3 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.5% Healthy 18.7% higher
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13.9% Fit 15.8% lower
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Muscle Index
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4 28.6% less swole
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5.6 Swole-ish 40% swoler
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Sexy Index
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4.6 44.6% less sexy
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8.1 Sexy 80.4% sexier
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BMI
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22.5 Average 4.5% lower
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23.5 Average 4.7% higher
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Daily Calorie Needs (?)
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2111 kcal Average 7.5% lower
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2283 kcal Average 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 13.3% lower
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1.73 HOLY SHIT 15.3% higher
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FFMI (?)
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18.8 Average 6.9% lower
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20.2 Average 7.4% higher
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Lean Mass
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56.8 kg 125 lbs 5.2 kg 11 lbs lighter |
62 kg 137 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 4.9% lower
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49.1 cm 19 inches 5.1% higher
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Waist Span
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31.1 cm 12 inches 9.1% higher
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28.5 cm 11 inches 8.4% lower
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Fat Mass
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11.2 kg 25 lbs 1.2 kg 3 lbs heavier |
10 kg 22 lbs 1.2 kg 3 lbs lighter |
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Age
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57
36y older
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21
36y younger
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