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Reformed couch potato Feb 2020
By Anonymous, ID: 38v9mud3
Picture 1
Age:57
Height:174 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:16.5%
BMI:22.5
Muscle Index:4
Sexy Index:4.6
Body Type:
Regular
Healthy
Mango
VS.
bulk or cut
By Lord, ID: f3bjr975
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:64 kg  ·  141 lbs
Body Fat %:14.4%
BMI:21.4
Muscle Index:4.2
Sexy Index:5.4
Body Type:
Regular
Fit
Mango
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Reformed couch potato Feb 2020 Picture 1
bulk or cut Picture 1
Height
174 cm
5'8"
1 cm
0 inches
taller
173 cm
5'8"
1 cm
0 inches
shorter
Weight
68 kg
150 lbs
4 kg
9 lbs
heavier
64 kg
141 lbs
4 kg
9 lbs
lighter
Body Fat %
16.5%
Healthy
14.6%  higher
14.4%
Fit
12.7%  lower
Muscle Index
4
4.8%  less swole
4.2
5%  swoler
Sexy Index
4.6
14.8%   less sexy
5.4
17.4% sexier
BMI
22.5
Average
5.1%  higher
21.4
Average
4.8%  lower
Daily Calorie Needs  (?)
2111 kcal
Average
3.2%  higher
2045 kcal
Average
3.1%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
1.50
Average
FFMI (?)
18.8
Average
2.7%  higher
18.3
Average
2.7%  lower
Lean Mass
56.8 kg
125 lbs
2 kg
4 lbs
heavier
54.8 kg
121 lbs
2 kg
4 lbs
lighter
Shoulders Span
46.7 cm
18 inches
3.1%  higher
45.3 cm
18 inches
3%  lower
Waist Span
31.1 cm
12 inches
3.3%  higher
30.1 cm
12 inches
3.2%  lower
Fat Mass
11.2 kg
25 lbs
2 kg
4 lbs
heavier
9.2 kg
20 lbs
2 kg
4 lbs
lighter
Age
57
36y older
21
36y younger

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