Reformed couch potato Feb 2020
By Anonymous, ID: 38v9mud3 |
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My Body Fat 2016
By luka96, ID: l0418y98 |
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Height
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174 cm 5'8" 2 cm 1 inches taller |
172 cm 5'8" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy 3.1% higher
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16% Healthy 3% lower
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Muscle Index
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4 |
4 |
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Sexy Index
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4.6 20.7% less sexy
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5.8 26.1% sexier
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BMI
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22.5 Average 2.2% higher
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22 Average 2.2% lower
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Daily Calorie Needs (?)
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2111 kcal Average 0.4% lower
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2120 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.3% lower
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1.60 High 6.7% higher
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FFMI (?)
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18.8 Average 1.6% higher
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18.5 Average 1.6% lower
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Lean Mass
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56.8 kg 125 lbs 2.2 kg 5 lbs heavier |
54.6 kg 120 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 2.5% lower
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47.9 cm 19 inches 2.6% higher
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Waist Span
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31.1 cm 12 inches 4% higher
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29.9 cm 12 inches 3.9% lower
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Fat Mass
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11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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57
38y older
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19
38y younger
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