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Reformed couch potato Feb 2020
By Anonymous, ID: 38v9mud3
Picture 1
Age:57
Height:174 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:16.5%
BMI:22.5
Muscle Index:4
Sexy Index:4.6
Body Type:
Regular
Healthy
Mango
VS.
BF flexing
By Anonymous, ID: u6rtcbav
Picture 1
Age:45
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:13.6%
BMI:23.4
Muscle Index:5.6
Sexy Index:7.1
Body Type:
Regular
Fit
Parsnip
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Reformed couch potato Feb 2020 Picture 1
BF flexing Picture 1
Height
174 cm
5'8"
4 cm
2 inches
shorter
178 cm
5'10"
4 cm
2 inches
taller
Weight
68 kg
150 lbs
6 kg
13 lbs
lighter
74 kg
163 lbs
6 kg
13 lbs
heavier
Body Fat %
16.5%
Healthy
21.3%  higher
13.6%
Fit
17.6%  lower
Muscle Index
4
28.6%  less swole
5.6
Swole-ish
40%  swoler
Sexy Index
4.6
35.2%   less sexy
7.1
Sexy
54.3% sexier
BMI
22.5
Average
3.9%  lower
23.4
Average
4%  higher
Daily Calorie Needs  (?)
2111 kcal
Average
10.1%  lower
2347 kcal
High
11.2%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
5.1%  lower
1.58
High
5.3%  higher
FFMI (?)
18.8
Average
6.9%  lower
20.2
Average
7.4%  higher
Lean Mass
56.8 kg
125 lbs
7.1 kg
16 lbs
lighter
63.9 kg
141 lbs
7.1 kg
16 lbs
heavier
Shoulders Span
46.7 cm
18 inches
6%  lower
49.7 cm
20 inches
6.4%  higher
Waist Span
31.1 cm
12 inches
1%  lower
31.4 cm
12 inches
1%  higher
Fat Mass
11.2 kg
25 lbs
1.1 kg
2 lbs
heavier
10.1 kg
22 lbs
1.1 kg
2 lbs
lighter
Age
57
12y older
45
12y younger

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