while diet 22% bf
By Adi3, ID: 3kwwfm6l |
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teste
By Rafael, ID: 31x9h9rw |
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Height
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167 cm 5'6" 1 cm 0 inches taller |
166 cm 5'5" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
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Body Fat %
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19.3% Chubby 4.9% higher
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18.4% Chubby 4.7% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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5.8 4.9% less sexy
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6.1 5.2% sexier
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BMI
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29 High 0% higher
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29 High 0% lower
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Daily Calorie Needs (?)
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2394 kcal High 0.1% higher
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2391 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 3.5% lower
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1.43 Average 3.6% higher
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FFMI (?)
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23.4 High 1.3% lower
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23.7 High 1.3% higher
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Lean Mass
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65.4 kg 144 lbs 0.1 kg 0 lbs heavier |
65.3 kg 144 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 0.6% lower
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48.4 cm 19 inches 0.6% higher
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Waist Span
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34.9 cm 14 inches 3.3% higher
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33.8 cm 13 inches 3.2% lower
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Fat Mass
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15.6 kg 34 lbs 0.9 kg 2 lbs heavier |
14.7 kg 32 lbs 0.9 kg 2 lbs lighter |
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Age
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19
7y younger
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26
7y older
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