while diet 22% bf
By Adi3, ID: 3kwwfm6l |
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Travis Herald
By Small, ID: 8hk2v7r4 |
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Height
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167 cm 5'6" 1 cm 0 inches shorter |
168 cm 5'6" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19.3% Chubby 16.3% higher
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16.6% Healthy 14% lower
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Muscle Index
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5.7 Swole-ish 17.4% less swole
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6.9 Swole-ish 21.1% swoler
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Sexy Index
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5.8 13.4% less sexy
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6.7 15.5% sexier
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BMI
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29 High 5.1% higher
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27.6 High 4.8% lower
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Daily Calorie Needs (?)
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2394 kcal High 0.4% higher
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2384 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 16.4% lower
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1.65 Very High 19.6% higher
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FFMI (?)
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23.4 High 1.7% higher
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23 High 1.7% lower
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Lean Mass
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65.4 kg 144 lbs 0.3 kg 1 lbs heavier |
65.1 kg 144 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 5.9% lower
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51.1 cm 20 inches 6.2% higher
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Waist Span
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34.9 cm 14 inches 12.6% higher
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31 cm 12 inches 11.2% lower
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Fat Mass
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15.6 kg 34 lbs 2.7 kg 6 lbs heavier |
12.9 kg 28 lbs 2.7 kg 6 lbs lighter |
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Age
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19
3y younger
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22
3y older
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