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while diet 22% bf
By Adi3, ID: 3kwwfm6l
Picture 1
Age:19
Height:167 cm  ·  5'6"
Weight:81 kg  ·  179 lbs
Body Fat %:19.3%
BMI:29
Muscle Index:5.7
Sexy Index:5.8
Body Type:
Short
Chubby
Beetroot
VS.
14092017-2
By Jonas, ID: 92nrj911
Picture 1
Age:23
Height:171 cm  ·  5'7"
Weight:85 kg  ·  187 lbs
Body Fat %:22%
BMI:29.1
Muscle Index:4.5
Sexy Index:5.2
Body Type:
Regular
Chubby
Beetroot
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while diet 22% bf Picture 1
14092017-2 Picture 1
Height
167 cm
5'6"
4 cm
2 inches
shorter
171 cm
5'7"
4 cm
2 inches
taller
Weight
81 kg
179 lbs
4 kg
9 lbs
lighter
85 kg
187 lbs
4 kg
9 lbs
heavier
Body Fat %
19.3%
Chubby
12.3%  lower
22%
Chubby
14%  higher
Muscle Index
5.7
Swole-ish
26.7%  swoler
4.5
21.1%  less swole
Sexy Index
5.8
11.5% sexier
5.2
10.3%   less sexy
BMI
29
High
0.1%  lower
29.1
High
0.1%  higher
Daily Calorie Needs  (?)
2394 kcal
High
1.3%  lower
2425 kcal
High
1.3%  higher
Shoulders-to-Waist Width Ratio
1.38
Low
6.2%  higher
1.30
Low
5.8%  lower
FFMI (?)
23.4
High
3.1%  higher
22.7
High
3%  lower
Lean Mass
65.4 kg
144 lbs
0.9 kg
2 lbs
lighter
66.3 kg
146 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
48.1 cm
19 inches
3%  higher
46.7 cm
18 inches
2.9%  lower
Waist Span
34.9 cm
14 inches
2.5%  lower
35.8 cm
14 inches
2.6%  higher
Fat Mass
15.6 kg
34 lbs
3.1 kg
7 lbs
lighter
18.7 kg
41 lbs
3.1 kg
7 lbs
heavier
Age
19
4y younger
23
4y older

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