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while diet 22% bf
By Adi3, ID: 3kwwfm6l
Picture 1
Age:19
Height:167 cm  ·  5'6"
Weight:81 kg  ·  179 lbs
Body Fat %:19.3%
BMI:29
Muscle Index:5.7
Sexy Index:5.8
Body Type:
Short
Chubby
Beetroot
VS.
Matt Ogus
By KEDON, ID: t97qu4p7
Picture 1
Age:26
Height:170 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:16.7%
BMI:26.3
Muscle Index:6
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
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while diet 22% bf Picture 1
Matt Ogus Picture 1
Height
167 cm
5'6"
3 cm
1 inches
shorter
170 cm
5'7"
3 cm
1 inches
taller
Weight
81 kg
179 lbs
5 kg
11 lbs
heavier
76 kg
168 lbs
5 kg
11 lbs
lighter
Body Fat %
19.3%
Chubby
15.6%  higher
16.7%
Healthy
13.5%  lower
Muscle Index
5.7
Swole-ish
5%  less swole
6
Swole-ish
5.3%  swoler
Sexy Index
5.8
12.1%   less sexy
6.6
13.8% sexier
BMI
29
High
10.4%  higher
26.3
High
9.4%  lower
Daily Calorie Needs  (?)
2394 kcal
High
2.9%  higher
2326 kcal
High
2.8%  lower
Shoulders-to-Waist Width Ratio
1.38
Low
15.9%  lower
1.64
Very High
18.8%  higher
FFMI (?)
23.4
High
6.8%  higher
21.9
Above Average
6.4%  lower
Lean Mass
65.4 kg
144 lbs
2.1 kg
5 lbs
heavier
63.3 kg
140 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
48.1 cm
19 inches
6.8%  lower
51.6 cm
20 inches
7.3%  higher
Waist Span
34.9 cm
14 inches
11.1%  higher
31.4 cm
12 inches
10%  lower
Fat Mass
15.6 kg
34 lbs
2.9 kg
6 lbs
heavier
12.7 kg
28 lbs
2.9 kg
6 lbs
lighter
Age
19
7y younger
26
7y older

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