while diet 22% bf
By Adi3, ID: 3kwwfm6l |
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sept
By chrism356, ID: tng1v884 |
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Height
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167 cm 5'6" 6 cm 2 inches shorter |
173 cm 5'8" 6 cm 2 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19.3% Chubby 3.8% higher
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18.6% Chubby 3.6% lower
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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5.8 |
5.8 |
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BMI
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29 High 4.7% higher
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27.7 High 4.5% lower
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Daily Calorie Needs (?)
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2394 kcal High 3% lower
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2467 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 4.2% lower
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1.44 Average 4.3% higher
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FFMI (?)
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23.4 High 3.5% higher
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22.6 High 3.4% lower
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Lean Mass
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65.4 kg 144 lbs 2.2 kg 5 lbs lighter |
67.6 kg 149 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 2.6% lower
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49.4 cm 19 inches 2.7% higher
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Waist Span
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34.9 cm 14 inches 1.5% higher
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34.4 cm 14 inches 1.4% lower
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Fat Mass
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15.6 kg 34 lbs 0.2 kg 0 lbs heavier |
15.4 kg 34 lbs 0.2 kg 0 lbs lighter |
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Age
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19
1y younger
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20
1y older
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