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dkjdjd
By Мария, ID: 41jmah4u
Picture 1
Age:19
Height:154 cm  ·  5'1"
Weight:57 kg  ·  126 lbs
Body Fat %:29.2%
BMI:24
Muscle Index:0.8
Sexy Index:5.4
Body Type:
Short
Chubby
Pear
VS.
Re-starting stronglifts and portion control
By Anonymous, ID: e09nk1tm
Picture 1
Age:30
Height:155 cm  ·  5'1"
Weight:63 kg  ·  139 lbs
Body Fat %:32.2%
BMI:26.2
Muscle Index:0.6
Sexy Index:4.7
Body Type:
Short
Chubby
Apple
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dkjdjd Picture 1
Re-starting stronglifts and portion control Picture 1
Height
154 cm
5'1"
1 cm
0 inches
shorter
155 cm
5'1"
1 cm
0 inches
taller
Weight
57 kg
126 lbs
6 kg
13 lbs
lighter
63 kg
139 lbs
6 kg
13 lbs
heavier
Body Fat %
29.2%
Chubby
9.3%  lower
32.2%
Chubby
10.3%  higher
Muscle Index
0.8
33.3%  swoler
0.6
25%  less swole
Sexy Index
5.4
20% sexier
4.7
16.7%   less sexy
BMI
24
Average
8.4%  lower
26.2
High
9.1%  higher
Daily Calorie Needs  (?)
1568 kcal
Very Low
4.7%  lower
1646 kcal
Very Low
5%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
6.1%  higher
1.31
Low
5.8%  lower
Waist-to-Hips Width Ratio
0.65
11%  lower
0.73
12.3%  higher
FFMI (?)
17
Low
4.5%  lower
17.8
Average
4.7%  higher
Lean Mass
40.4 kg
89 lbs
2.3 kg
5 lbs
lighter
42.7 kg
94 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
31.7 cm
12 inches
7%  lower
34.1 cm
13 inches
7.6%  higher
Waist Span
22.9 cm
9 inches
12.3%  lower
26.1 cm
10 inches
14%  higher
Fat Mass
16.6 kg
37 lbs
3.7 kg
8 lbs
lighter
20.3 kg
45 lbs
3.7 kg
8 lbs
heavier
Age
19
11y younger
30
11y older

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